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Movement Poster - GHD Sit-up

CrossFit Stuff
£9.95

Movement Poster - GHD Sit-up

CrossFit Stuff
£9.95

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Product Details

This instructional poster with visual cues and key points of performance is perfect for hanging in your affiliate or garage gym. 

The GHD sit-up is a demanding exercise that challenges an athlete's ability to both recover from an extended spine position and stabilize the spine during dynamic movements.  

Size: 36" by 12"

Style: Movement Poster - GHD Sit-up

Colour: White

Code: 688168735134

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